Before graduation...my lovely classmates

Before graduation....how to express my feeling?

Tell the truth...I can't believe I will graduate...
Maybe you may think I worry about my grades...That's wrong! Ha...Ha...I wanted to quit my studying when I started to learn English in LHU!!! But...now....I will be graduated from LHU. Just like people said, " where there is a will, there is a way." I proud of myself....I did it and I really improved my English! YA!!!

I learnt many things while studying here and improved my English ability.
I would like to take this opportunity to thanks my teachers, all of you taught me a lot and boost my confidence. Now I am confident in my language capacity and able to communicate with foreigner at simple sentence. All of you are the respectful teachers. Thank you all!

Then, I will thanks my classmates... Without your help, I can't persist in the study! Thank you all !! I have to say that we are not only study togather but also have fun together ! I hope we could still so happy for ever. I love all of you!

I will be graduated soon! Good luck to everybody.

Why should we care....

Air pollution is made up of many kinds of gases, droplets and particles that reduce the quality of the air. Air can be polluted in both the city and the country. Air pollution comes from different sources and has many harmful effects. It has already had negative effects, including destroy the Earth’s environment and hurt human health.

First, air pollution destroyed the Earth’s environment such as acid rain and global warming. Like acid rain it can damage crops and forests, and make lakes and streams unsuitable for fish and other plant and animal life. Global warming it makes not only hotter and hotter in the summer but also more and more earthquakes and tsunamis in our life. Thus, we may lose our property and someone who we love.

Second, air pollution hurts human health --- it makes breathing problems and cancers. People have no choice but to breathe the air around them. When air is polluted, people breathe in dirty particles and harmful gases that can hurt their lungs, heart, and overall health. Air pollution can cause coughing, burning eyes, and breath──ing problems. Furthermore, it also been linked to some cases of serious disease such as lung cancer and heart ailments. According to WTO estimates, air pollution is responsible for 100,000 to 400,000 premature deaths a year.

To sum up, air pollution is a serious problem today. To destroy the Earth’s environment and to hurt human health are only two of its many negative effects. Every time we breathe, we risk inhaling dangerous into the air. Everyone has the right to breathe clean air. To solve the problem and save the Earth, everyone should take responsibilities to do some things

A Card for my mom...

Dear Mom,

For Mother's Day... I think it is time to write a card to you! I appreciatae everything you have done and do for me. I think I never tell you how much I love you. I know you had hard work in the past. I really want to do everything for you....you are the most important person to me !

Thank you for everything you have given Fanny, Maggie and me. Without you, we will be impossible to get such amount of knowledge and a warm life! You always support and be our side....I think this is what we say about happiness! Althought I don't live with you, I always miss you and care your body.... I wish you all the best!

Finally, I have to say I very proud when you say all of your daughters are very filial... I will do my best to make you the happiness mother in the world!

Happy Mother's Day!

Amber

Which exercise is the best choice for Women?

Anccording to posllster reported, nearly 40% of women practice yoga. Now in Taiwan more and more actress support yoga. Just like Johin, 丁寧, 何雨妏...

Imagine an activity that increases your flexibility, strengthens your muscles, centers your thoughts, and relaxes and calms you ---That’s Yoga!
Yoga is an ancient physical and spiritual discipline and branch of philosophy that originated in India reportedly more than 5,000 years ago. That's interest...The ancient physical discipline is the popular exercise for women now!

But how does yoga work? 1. The body---Yoga postures or poses help condition your body.
2. The mind---Yoga focuses on the mind by teaching you to concentrate on specific parts
of the body. 3. The spirit---Yoga uses controlled breathing as a way to merge the mind, body, and spirit. If you want to find a way to relax and to exercise on the same time, try to do yoga!

What are needed for yoga? Mats--- In modern yoga studios with hardwood floors, you will need a sticky rubber mat to keep from slipping. You can sit and lie down on the mat when you doing yoga. Another thing is Strap--- Straps are made of cotton and useful for stretching and holding poses, particularly for poses with your legs.

In my opinion, exercises like walking, swimming, biking can only look after the physical development of the body, whereas, yoga brings peace of mind, refreshes the body, releases stress, brings in good health, relaxation and happiness!!